Productivity Hangover

The hidden cost of a productive day

Ever have one of those days when you’ve checked off everything from your to-do list?

You go to bed with a sense of accomplishment. You’re tired, but you’ve conquered your to-do list, and you fall into a blissful sleep.

The next morning, you wake up, you’re groggy. You feel like you need to snooze your alarm a few times.